Last updated 24 October 2026
Daily Vitals is built on one simple belief, that daily vitality starts with inflammation. Studies show that 1 in 3 people are chronically inflamed - it is a significant contributing factor to both how you feel today and how you age over time, and yet most supplement brands overlook it entirely. We've made it the heart of our formula, supporting inflammation balance and four other essential systems to help build long-lasting vitality. This guide is here to help you decide whether Daily Vitals belongs in your routine.
Daily Vitals is an anti-inflammatory longevity supplement. When we talk about longevity at AEVUM, we don't mean the extreme biohacking, 'blueprint protocol' version you've seen all over social media. We mean something more simple, realistic and relevant for everyday people. Steady energy that carries you through the day, sharper thinking, easier recovery, better sleep. A body with the capacity to do what you want to do, for as long as you want to do it.
The Daily Vitals formula is built around five biological systems, inflammation balance, cellular resilience, metabolic health, energy production, and nervous system regulation. These are the essential foundations of our wellbeing, and the ones most often overlooked. When sleep breaks, joints ache and energy dips, the usual response is more caffeine and occasional pain relief. That manages the symptom and leaves the source unaddressed.
Daily Vitals seeks to change that, supporting the foundations of your health with three daily capsules and clinically-backed ingredients. No complicated stacks. No extensive protocols.
The formula brings together 10 ingredients, with a focus on clinical dosing and bioavailability. The heart of the formula is six powerful actives, patented Levagen®+ and HydroCurc®, alongside CoQ10, Resveratrol, Astaxanthin and Alpha Lipoic Acid. They're supported by four essential micronutrients, each dosed at 30% NRV to provide daily baseline support. Zinc, Chromium, Vitamin C and Vitamin B1.
| Ingredient | Per serving (3 capsules) |
|---|---|
| Levagen®+ PEA | 375mg |
| HydroCurc® turmeric extract | 500mg |
| Resveratrol | 100mg |
| Coenzyme Q10 (ubiquinone) | 100mg |
| Alpha lipoic acid | 100mg |
| Astaxanthin (from Haematococcus pluvialis) | 5mg |
| Vitamin C, chromium, vitamin B1 and zinc | 30% NRV each |
Across the formula, these ten actives are dose-matched to 22 clinical trials, the majority randomised, double-blind and placebo-controlled.
Both patented actives are delivered using LipiSperse® for optimal bioavailability. It's been shown to significantly improve absorption vs standard forms, 1.75× for Levagen®+ and 3× for HydroCurc®.
Although these ingredients may sound new to you, they've featured across global wellness practices for centuries. Curcumin - the active compound in turmeric - has been used in Ayurvedic and Asian medicine for over 4,000 years for its anti-inflammatory properties. Palm kernel, the source of PEA in Levagen+®, has been used in West African traditional medicine for up to 5,000 years for similar purposes. What's different today is what we know about why they work, and how we can deliver them at more clinically effective doses.
You're tossing and turning. You're waking up flat. Or you're lying there with a busy head, unable to switch off, and it colours everything the next day.
This is the strongest single piece of evidence in the formula.
In a randomised, double-blind, placebo-controlled trial of over 100 adults with sleep disturbance, Levagen®+ was shown to reduce the time taken to fall asleep by roughly three times the improvement seen in the placebo group. Participants also reported better alertness on waking, with no daytime drowsiness (Rao et al., 2021).
That last point is crucial - Daily Vitals does not sedate you. PEA works through the endocannabinoid system and inflammatory balance, supporting the biological conditions in which natural sleep happens rather than forcing it. If you want a non-sedative route to better sleep, this is a great option.
You're getting through the day on caffeine and willpower, rather than genuine inner energy. There's a flatness by mid-afternoon that no amount of sleep quite fixes.
Daily Vitals supports energy at cellular level rather than stimulating you.
CoQ10 is central to mitochondrial function, the process by which your cells generate usable energy, and your own production of it begins to decline from your thirties. Daily Vitals contains 100mg, dose-matched to an eight-week randomised clinical trial that showed significantly reduced markers of inflammation and oxidative stress, two of the things that quietly tax your energy system.
Alpha Lipoic Acid supports antioxidant recycling at cellular level. Vitamin B1 contributes to normal energy-yielding metabolism, Vitamin C contributes to the reduction of tiredness and fatigue, and Chromium contributes to the maintenance of normal blood glucose concentrations, which is what smooths out the mid-afternoon dip.
Nothing here will give you a caffeine-style kick - that is deliberate. Stimulants borrow energy. This builds it.
Stiffness in the morning. Slower to loosen up than you used to be. Those niggling aches that make a normal day that bit harder to enjoy.
Both of Daily Vitals' patented actives are studied for valuable joint benefits.
Our HydroCurc® dose (500mg) has been shown in a randomised, double-blind, placebo-controlled trial to significantly reduce joint discomfort, morning and evening, within just two weeks (Briskey et al., 2022). Levagen®+ has been studied over eight weeks to improve joint comfort, stiffness and physical function (Steels et al., 2019).
Both work by supporting inflammation balance rather than blocking a pain signal. That means it builds comfort and resilience, and is designed to support everyday movement without you needing to reach for extra support.
Whether it's a hard session in the gym, a long day on your feet, or simply chasing around after your grandkids. Being active is taking more out of you, and your body takes longer to bounce back.
Both our hero actives have been trialled directly on recovery.
HydroCurc® at 500mg, the exact dose in Daily Vitals, was shown in a randomised, double-blind, placebo-controlled trial in active adults to reduce delayed onset muscle soreness and post-exercise lactate accumulation in the 72 hours after training (Mallard et al., 2020).
Levagen®+ was studied in the same window and reduced myoglobin and blood lactate, both markers of muscle damage and clearance, at less than half of the Daily Vitals dose.
So no matter what activity it is you need support with, this supports the anti-inflammatory and antioxidant conditions in which recovery happens and adaptation accumulates, so you can bounce back faster.
You're running close to empty and struggling to keep up with daily demands. Stress feels harder to shake. You're wired but tired. Your resilience, physical and mental, isn't what it was.
Nervous system regulation is one of the five systems Daily Vitals is built around, because modern life asks more of us than it used to.
PEA, the active in Levagen®+, interacts with the endocannabinoid system, which plays a central role in how the body responds to and recovers from stress. In a randomised, double-blind, placebo-controlled trial, two weeks at less than the Daily Vitals dose 350mg was shown to meaningfully lower anxiety and lift quality of life.
Alongside that, Vitamin B1 contributes to the normal function of the nervous system and to normal psychological function.
Burnout also has a biological layer that rarely gets addressed, the chronic low-grade inflammation and oxidative stress that build when the system stays overloaded. That is precisely what the rest of the formula is working on.
The transition that tests your body in seemingly every way. Broken sleep, aching joints, elevated anxiety, and a general sense of not feeling like yourself in the body which is your home.
Systemic inflammation tends to rise through this transition, which is part of why sleep, joint comfort and mood so often shift at the same time. Daily Vitals is not a hormone supplement. What it does, is tackle the inflammation angle, which traditional menopause support leaves unaddressed.
Three capsules with breakfast. No protocol, no crazy complexity, nothing else to remember on a day when there is already plenty. This is why women navigating perimenopause and menopause often find Daily Vitals particularly useful.
You feel like you spend half the day in a cloud. Things take longer to process, and simple demands feel heavier than they should. You want to be sharper today and to look after your brain for the years ahead.
For most people, mental sharpness is downstream of poor sleep. In an eight-week Levagen®+ trial for adults with sleep disturbance, participants fell asleep three times faster and showed better cognition and alertness on waking.
Inflammation is also increasingly understood as one of the main factors in how sharply we think day-to-day, and in neurodegenerative decline. This dose of HydroCurc® has been shown to significantly reduced systemic markers of inflammation and oxidative stress. It has also been studied for its effect on BDNF (brain-derived neurotrophic factor) - often referred to as 'the brain longevity protein' - it's central to neuroplasticity, memory, and cognitive resilience. A 2020 study the Daily Vitals dose showed a 26% increase in BDNF levels in just 6 weeks (Tiekou Lorinczova et al., 2020).
Daily Vitals supports source rather than stimulation, strengthening the conditions for sustained mental output rather than relying on caffeine or other stimulants which leave you crashing a few hours later.
Poor sleep, aching joints, low energy, a short fuse, slow recovery. You've started to suspect these are not separate problems, and you're right.
Chronic, low-grade inflammation sits underneath a great deal of what people describe as daily wellness battles, or simply 'getting older'. It is the reason we built the formula the way we did.
The evidence is measurable. Six weeks of HydroCurc® at 500mg, the exact dose in Daily Vitals, significantly reduced systemic markers of inflammation and oxidative stress (Tiekou Lorinczova et al., 2022). CoQ10 at 100mg, again an exact dose match, has been shown across pooled trial data to significantly reduce CRP, one of the standard clinical markers of systemic inflammation (Hou et al., 2023). Resveratrol has been shown to reduce TNF-α and CRP (Koushki et al., 2018), with the anti-inflammatory effect strongest at doses below 500mg (Daily Vitals contains 100mg).
You won't tangibly feel inflammation declining - it's a background process visible only in bloodwork. However it will start to show up in how well you feel day to day, and how resilient you remain over time.
Longevity supplements work differently from reactive ones. Rather than a short-term fix, they work quietly underneath, and the benefits compound over time.
The trials behind Daily Vitals run from two weeks to eight weeks, with most meaningful outcomes observed between four and eight weeks of consistent daily use. Tension and joint comfort have shown up in trial at two weeks. Sleep and recovery tend to be what people notice first.
Some of what the formula does you won't feel at all. Inflammation balance and antioxidant support are background processes, visible in bloodwork rather than tangible lived experience. That doesn't make them less important. Often the most meaningful work happens quietly.
Speak to your GP or pharmacist before starting any new supplement if you take prescription medicines, are pregnant, trying to conceive or breastfeeding, are due to have surgery, or have a medical condition. Some ingredients can interact with certain medicines, including blood thinners and blood pressure tablets. Always follow the dose on the label, and remember that a food supplement should not replace a varied diet.
If you are worried about your energy, sleep, mood, joints or any new symptom, see your GP rather than relying on supplements. Daily Vitals supports good daily habits, and it does not replace medical care.
Take three capsules once a day, ideally with breakfast. Consistency matters more than timing, so pick a moment you will keep.
The trials behind the formula ran from two to eight weeks. Give it consistent daily use, which is why our money-back guarantee asks you to take it for 90 days. See our shipping and returns page for the details.
No. Daily Vitals contains no hormones.
No. The LipiSperse® delivery technology contains oat lecithin, so Daily Vitals is not suitable for anyone with gluten sensitivity, intolerance or coeliac disease.
Speak to your GP or pharmacist first. Some ingredients can interact with certain medicines, including blood thinners and blood pressure tablets.
No. Daily Vitals is not intended for those who are pregnant or breastfeeding, or for under 18s.
Daily Vitals is for people who take their long-term health seriously, want it grounded in evidence they can check, and would rather have one simple daily ritual than a complicated and expensive stack.
If that sounds like your approach, it's probably a good fit.
Allergen information. LipiSperse® contains oat lecithin. Not suitable for those with gluten sensitivity, intolerance, or coeliac disease. Food supplements are not medicines and cannot diagnose, treat, or cure diseases. Always consult your doctor before starting a new dietary supplement programme. Not intended for those under 18, those who are pregnant or lactating, or those on medication without medical advice.
Keep reading
One month on Daily Vitals, Caroline's story
Daily Vitals review, Amanda's story
What is longevity and why does inflammation matter?
References
Briskey, D., Roche, G. and Rao, A. (2022). The effect of a dispersible curcumin (HydroCurc®) compared to a placebo for reducing joint pain in an adult population, a randomised, double-blind study. Complementary Medicine Research, 29(6), 429–436. doi.org
Hou, S. et al. (2023). Efficacy and optimal dose of coenzyme Q10 supplementation on inflammation-related biomarkers, a GRADE-assessed systematic review and updated meta-analysis of randomized controlled trials. Molecular Nutrition & Food Research, 67(13), e2200800. doi.org
Koushki, M., Amiri Dashatan, N. and Meshkani, R. (2018). Effect of resveratrol supplementation on inflammatory markers, a systematic review and meta-analysis of randomized controlled trials. Clinical Therapeutics, 40(7), 1180–1192. doi.org
Mallard, A.R., Briskey, D., Richards, A. and Rao, A. (2020). Curcumin improves delayed onset muscle soreness and postexercise lactate accumulation. Journal of Dietary Supplements, 18(5), 531–542. doi.org
Rao, A., Ebelt, P., Mallard, A. and Briskey, D. (2021). Palmitoylethanolamide for sleep disturbance, a double-blind, randomised, placebo-controlled interventional study. Sleep Science and Practice, 5(1). doi.org
Steels, E. et al. (2019). A double-blind randomized placebo controlled study assessing safety, tolerability and efficacy of palmitoylethanolamide for symptoms of knee osteoarthritis. Inflammopharmacology, 27(3), 475–485. doi.org
Tiekou Lorinczova, H. et al. (2020). Co-administration of iron and a bioavailable curcumin supplement increases serum BDNF levels in healthy adults. Antioxidants, 9(8), 645. doi.org
Tiekou Lorinczova, H. et al. (2022). Co-administration of iron and bioavailable curcumin reduces levels of systemic markers of inflammation and oxidative stress in a placebo-controlled randomised study. Nutrients, 14(3), 712. doi.org
Balance inflammation, support cellular resilience and build long-lasting vitality.
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